Serves four.
Total time: Approximately 30 minutes, not counting the time for
marinating.
10 minutes (prep); 20 minutes (cook).
INGREDIENTS:
·
4 boneless, skinless chicken
breast halves (NOTE: Can be anywhere from 1 to 1⅓ pounds of
chicken)
·
¾ cup dry white wine (½ cup for marinating
chicken; ¼ cup for cooking)
·
1 tablespoon fresh tarragon divided
(2 teaspoons for marinade; 2 teaspoons for cooking)
·
salt and pepper, to taste
·
2 tablespoons butter
·
2 tablespoons extra virgin olive
oil
·
2 teaspoons flour
·
2 or 3 teaspoons garlic powder (depending
on taste) – Do NOT use garlic salt!
·
1 cup real half-and-half (OR one 12 ounce can of
reduced skim milk)
·
1½ cups seedless grapes, halved.
PREPARATION:
·
Place chicken breast halves in a
shallow (non metallic) baking dish.
·
Using a sharp fork, pierce each
side of all chicken breasts a few times – to help absorb marinade
·
Pour ½ cup white wine and 2 teaspoons tarragon over the chicken breasts.
·
Flip each chicken breast – to ensure
each side absorbs the marinade.
·
Cover the dish with plastic
cling wrap and refrigerate for 1 to 2 hours.
·
Remove chicken from wine
marinade; sprinkle with salt and pepper.
·
Throw the remaining marinade
down the sink.
·
Using a skillet, heat the butter
and olive oil over medium heat; when melted, add the chicken breasts.
·
Cook
the chicken for about 5 minutes on each side – until the chicken is browned,
tender, and the juices run clear.
·
Transfer
the chicken to serving dish; cover and keep warm.
·
Using
the same skillet, add the remaining tarragon and white wine, plus the garlic powder and flour.
·
Stir
the mixture until it is smooth and there are no lumps.
·
Add
the half-and-half (or evaporated skim milk) and heat it for a few minutes –
cooking and stirring until the mixture boils.
·
Add
the grapes to the sauce and continue stirring for about 45 seconds – until the
grapes have been coated with the sauce and warmed just a bit.
·
DO
NOT OVERCOOK! Nothing is sadder than
wilted grapes in a cream sauce!
·
Pour
the completed sauce over the chicken.
·
Serve
with wild rice pilaf or pasta, along with a vegetable side dish.
·
NOTE: If you have any extra fresh tarragon, feel
free to use it to decorate the plates.
Copyright 2007 — Updated 2012 — Alice C. Dames, www.alicedames.com.
All
rights reserved. This recipe cannot be published elsewhere without express
permission.